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OSTEOPEROSIS PREVENTION
אימון כושר אישי לגיל השלישי
איריס סלע

ABOUT IRIS SELA

Iris Sela is a physical education teacher who graduated from the Wingate M.E.D. Institute. with a master’s degree in education systems management. B.E.D

 

Iris is an experienced personal trainer who specializes in prevention of osteoporosis. After 35 years in the field, she has seen countless of cases, and she offers a unique online osteopenia fitness course.

The course is tailored to each individual’s needs, as Iris knows that everyone’s body works differently. She teaches the importance of strengthening the spine and core muscles, as well as practicing balance exercises to prevent falls.

This way, she can provide personalized attention to every student and help them reach their goals with tailored lessons. Iris is a passionate educator who believes in personalizing her lessons to each individual’s unique needs. To make this happen, she decided to take her teaching online and offer virtual courses through her own learning platform.

מה זה אוסטאופורוזיס ומה הסכנה לגוף שלנו.

מה זה אוסטאופורוזיס אוסטאופורוזיס, מחלה המסומנת בעצמות מוחלשות ובסיכון מוגבר לשברים, היא דאגה בריאותית רווחת…

THE BEST OSTEOPENIA EXERCISES

osteopenia exercises This blog post provides a comprehensive look at osteopenia exercises that can help…

אוסטאופרוזיס פיזיותרפיה הטיפול היעיל לאוכלוסייה בסיכון

אוסטאופרוזיס פיזיותרפיה אוסטאופרוזיס פיזיותרפיה – פוסט זה בבלוג מציג את תפקידה של פיזיותרפיה בניהול והפחתת ההשפעות…

Our Osteoporosis Prevention Exercise Program is designed to help adults aged 50+ improve balance, reduce the risk of falls and fractures, and increase bone strength. Our gentle yet effective exercises are tailored to fit all levels of mobility, based on your individual concerns

Take control of your health today! Our program can help strengthen bones, improve posture, enhance senior balance and stability, and reduce joint pain. Reclaim your independence and enjoy life with greater confidence.

Start investing in your health now! Sign up for our Osteoporosis Prevention Exercise Program and take a step towards healthier bones

Don’t let osteoporosis get the best of you. Protect your bones with a simple and effective exercise program

osteopenia

Osteoporosis research in Israel

Osteoporosis is a major public health problem in Israel, affecting an estimated 1.5 million people. The Israeli government has recognized the importance of osteoporosis research and has invested heavily in this area. As a result, Israel has become a leading center for osteoporosis research.

Israeli researchers are working on a variety of projects to improve the diagnosis, prevention, and treatment of osteoporosis. Some of their key areas of focus include:

  • Developing new bone mineral density (BMD) tests that are more accurate and affordable.
  • Identifying new risk factors for osteoporosis.
  • Developing new treatments for osteoporosis, including drugs that stimulate bone growth and drugs that prevent bone loss.
  • Developing new ways to prevent osteoporosis fractures.

Israeli researchers have made significant progress in all of these areas. Their work has led to the development of new BMD tests, the identification of new risk factors for osteoporosis, and the development of new treatments for osteoporosis. As a result, Israeli researchers are making a real difference in the lives of people with osteoporosis.

Here are some examples of Israeli research projects in osteoporosis:

  • Researchers at the Technion-Israel Institute of Technology are developing a new BMD test that uses a small amount of blood instead of a bone scan. This new test could make it easier to diagnose osteoporosis and monitor the effectiveness of treatment.
  • Researchers at the Hebrew University of Jerusalem are developing a new drug that stimulates bone growth. This drug could be used to treat osteoporosis and prevent fractures.
  • Researchers at the Sheba Medical Center are developing a new way to prevent osteoporosis fractures. This new approach uses a combination of exercise, medication, and nutrition counseling.

The work of Israeli researchers is making a real difference in the lives of people with osteoporosis. Their research is leading to the development of new and better ways to diagnose, prevent, and treat this condition.

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